After your session, I will email your personal recording you can transfer to your phone / computer.

It is vital that you listen to your recording daily for at least 21 days after our consultation.

• The recording is designed around your specific needs and goals and it is by repeatedly listening to these new, positive beliefs that you will break old, unwanted behaviours and thought processes.
• Your session fee includes regular emails / telephone calls to help you through the process.
• After 21 days a follow up review appointment is then put in place in insure your success.

Unveiling the Power Within: Your Personalized Journey with RTT at Find Your Happy Life

At Find Your Happy Life, I, Julie, utilize Rapid Transformational Therapy (RTT) to empower clients to achieve lasting change. This powerful form of hypnotherapy goes beyond simply managing symptoms; it helps you access the root cause of your concerns in the subconscious mind, leading to a true transformation from within.

Before the Session: Collaborative Planning for Your Success

Our journey together begins with a personalized consultation. We’ll have an open and supportive conversation, allowing me to understand your unique goals and challenges in detail. Whether you’re struggling with anxiety, phobias, limiting beliefs, or even negative preconceived notions about a future event, I’ll tailor the RTT session specifically to your needs.

For instance, let’s say you’ve built a story around an upcoming job interview, filled with anxieties about rejection or failure. Through open discussion, I’ll help you identify the source of these anxieties and limiting beliefs.

The Session: Unveiling the Root and Planting the Seeds of Change

The RTT session itself follows a structured format, designed to create a safe and effective space for transformation. Here’s a glimpse into what you can expect:

• Preparation and Relaxation: I’ll gently guide you into a deeply relaxed state using hypnotherapy techniques. This state allows for heightened focus and easier access to the subconscious mind, where lasting change can be cultivated.
• Uncovering the Root Cause: Through guided visualization or gentle questioning, I’ll help you identify the core beliefs or experiences that are contributing to your negative preconceptions. In the job interview example, you might revisit a past experience that led to a fear of public speaking, or identify limiting beliefs about your own abilities.
• Reframing and Reprogramming: Once the root cause is identified, I’ll guide you through a process of reframing your perspective and replacing negative beliefs with positive affirmations. This is where the “transformational” aspect of RTT comes in. In the job interview scenario, you might visualize yourself confidently delivering your answers, create affirmations about your skills and experience, or release any negative emotions associated with past experiences.
• Future Pacing: Here, I’ll guide you through a visualization exercise where you imagine yourself successfully navigating future situations related to your concern. In the job interview example, this might involve picturing yourself calmly and confidently answering questions, impressing the interviewers, or receiving a job offer.
• The Bridge Back: Gently, I’ll guide you back to a fully awake state, feeling refreshed and empowered, with the seeds of positive change firmly planted within you.

After the Session: Integrating the Change and Continued Support

Following the session, you’ll receive a personalized recording containing the positive affirmations and future-pacing visualizations used during the session. Regularly listening to this recording reinforces the positive changes planted within your subconscious mind.

It’s Important to Remember:

While RTT is often touted for its rapid results, I believe in managing expectations with transparency. Some clients experience significant shifts after a single session, while others may require additional sessions depending on the complexity of the issue. The key is to approach RTT with an open mind and a willingness to participate actively in the process. Here at Find Your Happy Life, I’ll be with you every step of the way, offering ongoing support and guidance.

Taking the First Step Toward a Happier, More Empowered You

If you’re ready to address your negative preconceptions and unlock your potential for positive change, RTT can be a powerful tool. Whether you’re struggling with anxieties about an upcoming event, questioning your abilities, or simply seeking to shift your perspective, RTT offers a unique approach to create lasting transformation from the inside out. Let’s start your journey together at Find Your Happy Life!

• Find Your Happy Life is passionate about helping people to improve their lives through clarity of purpose, psychological & motivational triggers, challenging self-limiting beliefs to get the best possible results.