"Health Of Our Minds is as important as the health of our hearts"

Transformative Hypnotherapy


Hypnotherapy is a powerful resource to help anyone who is open to the process, achieve goals.  Overcome anything that is holding you back from living your best life.

One of the most frequently used power words to describe hypnotherapy is “transformative.” This word encapsulates the profound and often life-changing effects that hypnotherapy can have on individuals, emphasizing its ability to bring about positive and significant changes in mindset, behavior, and overall well-being.

Working collaboratively with you, and using hypnosis, I can help you overcome fears, phobias, addictions and anxiety in a relatively short space of time.

I have had tremendous success with all of my clients who have been open to the process.

Hypnosis is an excellent tool for gaining self-control. It helps you reach total relaxation and, in this state, the mind then focuses on verbal and mental imagery to help you clearly reach your target goal.

RTT is about freedom and empowerment, it gives freedom from fears phobia, anxiety and addictions quickly and effectively.  With Rapid Transformational Therapy we get to the root and cause of pain and belefs that are not serving you.  Noone  goes to the dentist for a chat, they get straight to work so you leave pain free. This is what I offer at Find Your Happy Life.  Release destructive negative habits and addictive patterns.

RTT empowers you to move your life forward postively, released from self limiting beliefs and actions that have held you back until now.

Rapid Transformational therapy encompasses CBT, NLP and Hypnosis to produce extraordinary transformations quickly.

Free yourself from limiting beliefs and actions.

Hypnotherapy, a therapeutic technique that utilizes hypnosis to induce a state of focused attention and heightened suggestibility, holds promise in alleviating both physical and psychological ailments like anxiety and depression. At its core, hypnotherapy operates on the principle that the mind can influence the body, and vice versa. By guiding individuals into a deeply relaxed state, hypnotherapists can access the subconscious mind where deeply rooted beliefs and emotions reside.

In the context of anxiety and depression, hypnotherapy targets the underlying causes of these conditions. Through suggestion and visualization, therapists can help clients reframe negative thought patterns, cultivate resilience, and develop coping strategies. By accessing the subconscious mind, hypnotherapy can uncover and address past traumas or unresolved conflicts contributing to anxiety and depression.

Moreover, hypnotherapy can modulate physiological processes associated with stress and mood disorders. During hypnosis, individuals often experience a reduction in heart rate, blood pressure, and cortisol levels, promoting relaxation and overall well-being. This physiological response counteracts the heightened arousal and tension characteristic of anxiety and depression.

Additionally, hypnotherapy empowers individuals to tap into their inner resources and develop a sense of control over their symptoms. By fostering a state of deep relaxation and heightened suggestibility, hypnotherapy enables clients to access their innate capacity for self-healing and resilience.

In summary, hypnotherapy offers a multifaceted approach to relieving illness and anxiety depression by addressing both the psychological and physiological components of these conditions. Through guided relaxation, suggestion, and subconscious exploration, hypnotherapy equips individuals with the tools to manage symptoms, cultivate emotional resilience, and foster holistic well-being.

The context of hypnotherapy lies in its versatility and holistic approach to wellness. Unlike some traditional therapies that primarily focus on conscious thought processes, hypnotherapy delves into the subconscious mind, where many deep-seated beliefs, emotions, and behaviors originate. This unique aspect allows hypnotherapy to address a wide range of issues beyond anxiety and depression, including phobias, addiction, chronic pain, and even performance enhancement in sports or academics.

Furthermore, hypnotherapy is non-invasive and typically free of side effects, making it an attractive option for those seeking alternative or complementary forms of treatment. It can be integrated seamlessly with other therapeutic modalities or medical interventions, enhancing their effectiveness and promoting overall well-being.

Another compelling aspect of hypnotherapy is its accessibility. While some may have reservations or misconceptions about hypnosis, the reality is that virtually anyone can benefit from it. Hypnotherapy does not require any special abilities or susceptibility to hypnosis; rather, it relies on the individual’s willingness to participate and engage in the process. Skilled hypnotherapists can tailor sessions to suit the needs, preferences, and comfort levels of each client, ensuring a personalized and effective therapeutic experience.

Moreover, hypnotherapy transcends cultural and linguistic barriers, making it a universally applicable therapeutic tool. Whether someone seeks relief from stress, wants to overcome a specific fear, or strives to enhance their overall well-being, hypnotherapy offers a safe and empowering path toward positive change.

In essence, the context of hypnotherapy is one of inclusivity, empowerment, and holistic healing. By harnessing the power of the subconscious mind, hypnotherapy offers a transformative journey toward self-discovery, healing, and personal growth that can benefit anyone willing to embark on it.

Contact me to find out how quickly you can change your life and your thoughts.


Hypnosis Explained

What is Hypnosis? Think deep relaxation its really a very pleasant experience.
Some Questions answered.

Will I be asleep during my session?
No, hypnosis is the sleep of the nervous system. You are aware of everything around you.

Will I have control?
Absolutely! In an hypnotic state you are in full control, you cannot and will not do anything you don’t want to do.

The hypnotic state is something we experience many times a day. From when we wake up in the morning, when we’re drifting off to sleep, daydreaming. Driving a car, do you ever arrive to your destination and realise you don’t really remember the twists and turns, that dear reader is the state of hypnosis.

Our mind processes everything on two separate levels. On a conscious level were we process in the now, and subconscious mind that controls all the things like your heartbeat and its were we our values, beliefs, behaviours and habits are stored.

Imagine being free to live your life better in just a few sessions.

Time to give yourself that well deserved upgrade.  Learn to rethink what is holding you back.